Burnout, Perfectionism, and Imposter Syndrome: Tools for Resilience and Well-Being
Join our webinar to explore challenges like burnout and imposter syndrome, and gain strategies for resilience and balance in high-pressure environments.
Date
-
Location
Online
About the Event
This webinar will explore the emotional challenges faced by high-achieving students and early-career professionals, including burnout, perfectionism, and imposter syndrome. We will discuss why these experiences are common in high-performing environments and how they can quietly affect confidence, well-being, and performance. The session will provide practical strategies for building emotional resilience, setting realistic expectations, and managing internal pressure, so attendees can navigate their academic and professional journeys with greater clarity and self-trust.
Learning outcomes:
- Identify signs of burnout, perfectionism, and imposter syndrome.
- Understand the emotional impact of high-pressure environments.
- Learn practical strategies to enhance resilience and well-being.
- Develop tools to manage internal pressure and maintain balance.
Speaking at the event
Vishwani Sahai-Siddiqui, MD
PDC Student Advisory Board Member | Freelance Medical Writer and Editor
Vishwani is a medical professional with expertise in psychiatry, psychotherapy, and psychoanalysis, now transitioning to medical writing and editing. She has a strong foundation in general medicine and is excited to contribute to medical and psychiatric literature, as well as patient-centered...
Learn more about Vishwani
